What If Disconnection Is the Real Crisis?

What if the problem isn’t out there, but in how disconnected we’ve become from ourselves?

“Life is so short, and we often live it without true connection—to ourselves, to others, or to the world,” my client reflects.

Her words carry the weight of something universal. In our work together, she reconnected with her body—its sensations, wisdom, and longings—and began to live with clarity about what is important to her in this moment of her life…