Week 4 of 1000 No’s Challenge: The Boldest No—Saying No to Everything

The world doesn’t stop when we pause. But sometimes, we need to stop to be with what truly matters.

Sometimes, life demands nothing less than a full stop.

Not a pause. Not a slow-down. A full, unapologetic stop.

This was one of those weeks.

A deep, deep dip. The kind that makes everything else—work, deadlines, expectations—feel completely irrelevant.

The only right thing to do? Say a bold NO to everything and take care of myself.

We don’t talk about thi…